Jameel Ahmed 50:00 row
11,135
Meters
50:00.0
Time
2:14.7
Pace
668
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 981 |
| Drag Factor | 107 |
October 02, 2026 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,135 | 2:14.7 | 143 | 801 | 668 | 19 |
| 10:00.0 | 2,225 | 2:14.8 | 143 | 798 | 133 | 19 |
| 20:00.0 | 2,228 | 2:14.6 | 143 | 804 | 134 | 20 |
| 30:00.0 | 2,225 | 2:14.8 | 143 | 798 | 133 | 21 |
| 40:00.0 | 2,227 | 2:14.7 | 143 | 804 | 134 | 20 |
| 50:00.0 | 2,231 | 2:14.4 | 144 | 804 | 134 | 19 |
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Workout Graph
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