Jameel Ahmed 2:26 row
517
Meters
2:26.0
Time
2:21.1
Pace
29
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 63 |
| Drag Factor | 116 |
October 12, 2026 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:26.0 | 517 | 2:21.1 | 124 | 715 | 29 | 26 |
| 2:26.0 | 517 | 2:21.1 | 124 | 715 | 29 | 26 |
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Workout Graph
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