Jameel Ahmed 3:31 row
745
Meters
3:31.1
Time
2:21.6
Pace
45
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 68 |
| Drag Factor | 117 |
October 12, 2026 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:31.1 | 745 | 2:21.6 | 123 | 767 | 45 | 19 |
| 3:31.1 | 745 | 2:21.6 | 123 | 767 | 45 | 19 |
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Workout Graph
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