Jameel Ahmed 3:32 row
712
Meters
3:32.6
Time
2:29.2
Pace
39
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 82 |
| Drag Factor | 119 |
October 14, 2026 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:32.6 | 712 | 2:29.2 | 105 | 660 | 39 | 23 |
| 3:32.6 | 712 | 2:29.2 | 105 | 660 | 39 | 23 |
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Workout Graph
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