Jameel Ahmed 8:38 row
1,840
Meters
8:38.4
Time
2:20.8
Pace
108
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 165 |
| Drag Factor | 124 |
October 17, 2026 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:38.4 | 1,840 | 2:20.8 | 125 | 750 | 108 | 19 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 720 | 60 | 19 |
| 8:38.4 | 800 | 2:16.5 | 138 | 791 | 48 | 19 |
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Workout Graph
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