Jameel Ahmed 10:17 row
2,197
Meters
10:17.3
Time
2:20.4
Pace
129
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 16 |
| Stroke Count | 177 |
| Drag Factor | 126 |
October 26, 2026 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:17.3 | 2,197 | 2:20.4 | 126 | 752 | 129 | 16 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 17 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 17 |
| 10:17.3 | 57 | 2:31.7 | 100 | 832 | 4 | 15 |
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