Jameel Ahmed 4:47 row
1,028
Meters
4:47.6
Time
2:19.8
Pace
59
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 29 |
| Stroke Count | 139 |
| Drag Factor | 80 |
March 21, 2019 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.6 | 1,028 | 2:19.8 | 128 | 738 | 59 | 29 |
| 4:47.0 | 1,028 | 2:19.5 | 129 | 740 | 59 | 29 |
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Workout Graph
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