Jameel Ahmed 14:11 row
2,649
Meters
14:11.5
Time
2:40.7
Pace
140
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 18 |
| Stroke Count | 258 |
| Drag Factor | 119 |
March 25, 2019 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:11.5 | 2,649 | 2:40.7 | 84 | 591 | 140 | 18 |
| 5:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 20 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 18 |
| 14:11.0 | 830 | 2:31.2 | 101 | 645 | 45 | 17 |
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Workout Graph
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