Jameel Ahmed 1:04:39 row
12,324
Meters
1:04:39.5
Time
2:37.3
Pace
656
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 18 |
| Stroke Count | 1137 |
| Drag Factor | 108 |
March 25, 2019 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:39.5 | 12,324 | 2:37.3 | 90 | 608 | 656 | 18 |
| 5:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 18 |
| 10:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 17 |
| 15:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 16 |
| 20:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 17 |
| 25:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 17 |
| 30:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 17 |
| 35:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 17 |
| 40:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 18 |
| 45:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 17 |
| 50:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 18 |
| 55:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 17 |
| 1:00:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 19 |
| 1:04:39.0 | 967 | 2:24.2 | 117 | 696 | 54 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.