Jameel Ahmed 4:55 row
1,014
Meters
4:55.0
Time
2:25.4
Pace
56
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 111 |
March 25, 2019 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.0 | 1,014 | 2:25.4 | 114 | 683 | 56 | 21 |
| 1:41.5 | 1,014 | 0:50.0 | 2792 | 1986 | 56 | 21 |
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Workout Graph
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