Jameel Ahmed 2:23 row

368

Meters

2:23.8

Time

3:15.3

Pace

18

Calories

Average Watts47
Calories Per Hour450
Stroke Rate15
Stroke Count36
Drag Factor98

March 27, 2019 08:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:23.8 368 3:15.3 47 450 18 15
2:23.0 368 3:14.2 48 453 18 15

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Workout Graph

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