Jameel Ahmed 32:45 row
7,011
Meters
32:45.4
Time
2:20.1
Pace
399
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 615 |
| Drag Factor | 109 |
March 27, 2019 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:45.4 | 7,011 | 2:20.1 | 127 | 730 | 399 | 19 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 20 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 19 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 18 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 18 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 18 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 18 |
| 32:45.0 | 605 | 2:16.3 | 138 | 763 | 35 | 21 |
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Workout Graph
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