Jameel Ahmed 1000m row
1,000
Meters
5:18.0
Time
2:39.0
Pace
50
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
March 28, 2019 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.0 | 1,000 | 2:39.0 | 87 | 566 | 50 | 19 |
| 1:04.0 | 200 | 2:40.0 | 85 | 562 | 10 | 19 |
| 1:01.3 | 400 | 2:33.2 | 97 | 587 | 10 | 18 |
| 1:00.8 | 600 | 2:32.0 | 100 | 592 | 10 | 19 |
| 1:01.7 | 800 | 2:34.2 | 95 | 583 | 10 | 19 |
| 1:10.1 | 1,000 | 2:55.2 | 65 | 513 | 10 | 21 |
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Workout Graph
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