Jameel Ahmed 11:40 row
2,122
Meters
11:40.6
Time
2:45.0
Pace
110
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 18 |
| Stroke Count | 201 |
March 28, 2019 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:40.6 | 2,122 | 2:45.0 | 78 | 565 | 110 | 18 |
| 5:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 18 |
| 11:40.0 | 974 | 3:25.3 | 40 | 468 | 52 | 17 |
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Workout Graph
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