Jameel Ahmed 26:48 row
5,008
Meters
26:48.0
Time
2:40.5
Pace
266
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 567 |
March 28, 2019 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:48.0 | 5,008 | 2:40.5 | 85 | 595 | 266 | 21 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 23 |
| 10:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 20 |
| 15:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 21 |
| 20:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 22 |
| 26:48.0 | 1,065 | 3:11.5 | 50 | 529 | 60 | 21 |
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Workout Graph
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