Jameel Ahmed 2000m row
2,000
Meters
12:33.7
Time
3:08.4
Pace
100
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 119 |
March 28, 2019 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:33.7 | 2,000 | 3:08.4 | 52 | 477 | 100 | 21 |
| 2:36.2 | 400 | 3:15.2 | 47 | 460 | 20 | 21 |
| 2:34.2 | 800 | 3:12.7 | 49 | 466 | 20 | 20 |
| 2:35.5 | 1,200 | 3:14.3 | 48 | 463 | 20 | 20 |
| 2:34.2 | 1,600 | 3:12.7 | 49 | 466 | 20 | 20 |
| 2:13.5 | 2,000 | 2:46.8 | 75 | 539 | 20 | 22 |
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Workout Graph
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