Jameel Ahmed 11:00 row
2,027
Meters
11:00.6
Time
2:42.9
Pace
104
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 16 |
| Stroke Count | 174 |
| Drag Factor | 119 |
March 28, 2019 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.6 | 2,027 | 2:42.9 | 81 | 566 | 104 | 16 |
| 5:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 16 |
| 10:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 16 |
| 11:00.0 | 189 | 2:38.7 | 88 | 540 | 9 | 16 |
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Workout Graph
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