Jameel Ahmed 18:14 row
3,714
Meters
18:14.0
Time
2:27.2
Pace
205
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 337 |
| Drag Factor | 84 |
March 28, 2019 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:14.0 | 3,714 | 2:27.2 | 110 | 674 | 205 | 19 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 18 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 18 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 19 |
| 18:14.0 | 658 | 2:27.4 | 109 | 668 | 36 | 20 |
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Workout Graph
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