Jameel Ahmed 13:59 row
2,330
Meters
13:59.8
Time
3:00.2
Pace
116
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 21 |
| Stroke Count | 281 |
March 30, 2019 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:59.8 | 2,330 | 3:00.2 | 60 | 497 | 116 | 21 |
| 5:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 24 |
| 13:59.0 | 842 | 5:20.0 | 11 | 280 | 42 | 17 |
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Workout Graph
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