Jameel Ahmed 1000m row
1,000
Meters
5:12.3
Time
2:36.1
Pace
52
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
April 02, 2019 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.3 | 1,000 | 2:36.1 | 92 | 599 | 52 | 18 |
| 0:54.5 | 200 | 2:16.2 | 138 | 726 | 11 | 20 |
| 0:56.9 | 400 | 2:22.2 | 122 | 695 | 11 | 18 |
| 1:02.6 | 600 | 2:36.5 | 91 | 575 | 10 | 16 |
| 1:09.2 | 800 | 2:53.0 | 68 | 520 | 10 | 16 |
| 1:09.2 | 1,000 | 2:53.0 | 68 | 520 | 10 | 21 |
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Workout Graph
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