Jameel Ahmed 5:22 row
1,012
Meters
5:22.3
Time
2:39.2
Pace
52
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
| Stroke Count | 134 |
| Drag Factor | 131 |
April 10, 2019 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.3 | 1,012 | 2:39.2 | 87 | 580 | 52 | 23 |
| 5:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 25 |
| 5:22.0 | 69 | 2:39.4 | 86 | 490 | 3 | 21 |
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Workout Graph
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