Jameel Ahmed 14:32 row
2,012
Meters
14:32.8
Time
3:36.8
Pace
99
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 14 |
| Stroke Count | 210 |
| Drag Factor | 95 |
April 11, 2019 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:32.8 | 2,012 | 3:36.8 | 34 | 408 | 99 | 14 |
| 5:00.0 | 695 | 3:35.8 | 35 | 408 | 34 | 15 |
| 10:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 14 |
| 14:32.0 | 634 | 3:34.5 | 35 | 410 | 31 | 14 |
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Workout Graph
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