Jameel Ahmed 6:39 row
1,046
Meters
6:39.9
Time
3:11.1
Pace
51
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 16 |
| Stroke Count | 108 |
| Drag Factor | 94 |
April 11, 2019 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:39.9 | 1,046 | 3:11.1 | 50 | 459 | 51 | 16 |
| 5:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 16 |
| 6:39.0 | 252 | 3:16.4 | 46 | 436 | 12 | 16 |
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Workout Graph
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