Jameel Ahmed 2000m row
2,000
Meters
9:03.3
Time
2:15.8
Pace
116
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
April 14, 2019 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:03.3 | 2,000 | 2:15.8 | 140 | 768 | 116 | 23 |
| 2:12.3 | 500 | 2:12.3 | 151 | 816 | 30 | 24 |
| 2:13.3 | 1,000 | 2:13.3 | 148 | 783 | 29 | 23 |
| 2:13.9 | 1,500 | 2:13.9 | 146 | 779 | 29 | 22 |
| 2:23.9 | 2,000 | 2:23.9 | 117 | 700 | 28 | 22 |
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Workout Graph
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