Jameel Ahmed 5:19 row
946
Meters
5:19.4
Time
2:48.8
Pace
50
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 227 |
April 15, 2019 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.4 | 946 | 2:48.8 | 73 | 563 | 50 | 23 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 21 |
| 5:19.0 | 15 | 10:33.3 | 1 | 189 | 1 | 25 |
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Workout Graph
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