Jameel Ahmed 4:47 row
996
Meters
4:47.9
Time
2:24.5
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 79 |
April 15, 2019 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.9 | 996 | 2:24.5 | 116 | 687 | 55 | 21 |
| 1:39.7 | 996 | 0:50.0 | 2792 | 1985 | 55 | 21 |
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Workout Graph
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