Jameel Ahmed 33:40 row
7,011
Meters
33:40.2
Time
2:24.0
Pace
391
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 16 |
| Stroke Count | 529 |
September 16, 2019 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:40.2 | 7,011 | 2:24.0 | 117 | 696 | 391 | 16 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 16 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 15 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 15 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 16 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 16 |
| 33:40.0 | 1,073 | 4:02.3 | 25 | 422 | 61 | 16 |
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