Jameel Ahmed 1:03 row
230
Meters
1:03.7
Time
2:18.4
Pace
13
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 30 |
| Drag Factor | 114 |
September 25, 2019 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.7 | 230 | 2:18.4 | 132 | 734 | 13 | 28 |
| 0:23.1 | 230 | 0:50.2 | 2764 | 2025 | 13 | 28 |
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Workout Graph
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