Jameel Ahmed 1:20 row
233
Meters
1:20.3
Time
2:52.3
Pace
11
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 21 |
| Stroke Count | 28 |
| Drag Factor | 116 |
September 25, 2019 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20.3 | 233 | 2:52.3 | 68 | 493 | 11 | 21 |
| 0:23.3 | 233 | 0:50.0 | 2800 | 1699 | 11 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.