Jameel Ahmed 3:05 row
535
Meters
3:05.0
Time
2:52.8
Pace
27
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 16 |
| Stroke Count | 48 |
| Drag Factor | 119 |
September 25, 2019 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:05.0 | 535 | 2:52.8 | 68 | 525 | 27 | 16 |
| 0:53.6 | 535 | 0:50.0 | 2784 | 1813 | 27 | 16 |
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Workout Graph
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