Jameel Ahmed 3:36 row
481
Meters
3:36.3
Time
3:44.8
Pace
24
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 19 |
| Stroke Count | 70 |
| Drag Factor | 113 |
September 25, 2019 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:36.3 | 481 | 3:44.8 | 31 | 399 | 24 | 19 |
| 0:48.2 | 481 | 0:50.1 | 2783 | 1792 | 24 | 19 |
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Workout Graph
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