Jameel Ahmed 12:16 row
2,012
Meters
12:16.6
Time
3:03.0
Pace
100
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 26 |
| Stroke Count | 316 |
| Drag Factor | 118 |
September 26, 2019 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:16.6 | 2,012 | 3:03.0 | 57 | 488 | 100 | 26 |
| 5:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 24 |
| 10:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 28 |
| 12:16.0 | 357 | 3:10.4 | 51 | 450 | 17 | 26 |
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Workout Graph
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