Jameel Ahmed 1:16 row
256
Meters
1:16.3
Time
2:29.0
Pace
14
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 33 |
| Drag Factor | 119 |
September 26, 2019 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16.3 | 256 | 2:29.0 | 106 | 660 | 14 | 26 |
| 1:16.0 | 256 | 2:28.4 | 107 | 663 | 14 | 26 |
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Workout Graph
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