Jameel Ahmed 2981m row
2,981
Meters
15:33.5
Time
2:36.5
Pace
158
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 126 |
February 27, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:33.5 | 2,981 | 2:36.5 | 91 | 609 | 158 | 19 |
| 5:05.2 | 1,000 | 2:32.6 | 98 | 636 | 54 | 20 |
| 5:21.1 | 2,000 | 2:40.5 | 85 | 582 | 52 | 18 |
| 5:03.4 | 2,981 | 2:34.6 | 95 | 617 | 52 | 19 |
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Workout Graph
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