Jameel Ahmed 2:23 row
188
Meters
2:23.3
Time
6:21.1
Pace
12
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 135 |
March 11, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:23.3 | 188 | 6:21.1 | 6 | 301 | 12 | 25 |
| 2:23.3 | 189 | 6:19.1 | 6 | 301 | 12 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.