Jameel Ahmed 2:00 row
451
Meters
2:00.0
Time
2:13.0
Pace
26
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 36 |
| Stroke Count | 73 |
| Drag Factor | 116 |
October 24, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 451 | 2:13.0 | 149 | 780 | 26 | 36 |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 40 |
| 2:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 33 |
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Workout Graph
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