Jameel Ahmed 1:00 row
170
Meters
1:00.0
Time
2:56.4
Pace
10
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 25 |
| Drag Factor | 116 |
October 24, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 170 | 2:56.4 | 64 | 600 | 10 | 25 |
| 1:00.0 | 170 | 2:56.4 | 64 | 600 | 10 | 25 |
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Workout Graph
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