10,000m row on September 15, 2018

Wes Cash 10,000m row

10,000m

Meters

43:50.7

Time

2:11.5

Pace

606

Calories

Average Watts	154
Calories Per Hour	829

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

Previous longest distance 5k- doubled that today! Not great, but I survived!