10,000m row on September 19, 2018

Wes Cash 10,000m row

10,000m

Meters

43:54.4

Time

2:11.7

Pace

605

Calories

Average Watts	153
Calories Per Hour	827

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

1st leg of biathlon (very slow 5k run followed)