6,000m row on September 28, 2018

Wes Cash 6,000m row

6,000m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Partner workout- 6k each , 500 m intervals, on rest, do 10 push-ups/ 10kbs w 53lb