Fernando Claramonte 21097m row
21,097
Meters
1:41:41.5
Time
2:24.6
Pace
1206
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 2105 |
| Drag Factor | 95 |
October 17, 2023 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41:41.5 | 21,097 | 2:24.6 | 116 | 698 | 1206 | 20 |
| 19:49.3 | 4,300 | 2:18.2 | 132 | 755 | 249 | 21 |
| 20:53.1 | 8,600 | 2:25.7 | 113 | 689 | 245 | 20 |
| 21:17.8 | 12,900 | 2:28.5 | 107 | 667 | 241 | 20 |
| 21:06.4 | 17,200 | 2:27.2 | 110 | 677 | 244 | 21 |
| 18:34.9 | 21,097 | 2:23.0 | 120 | 711 | 227 | 21 |
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Workout Graph
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