Fernando Claramonte 16:04 BikeErg
5,876
Meters
16:04.7
Time
2:44.1
Pace
155
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 65 |
| Revolution Count | 1052 |
| Power/kg | 1.04 |
| Drag Factor | 32 |
January 14, 2025 10:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:04.7 | 5,876 | 2:44.1 | 79 | 578 | 155 | 65 |
| 5:00.0 | 1,611 | 3:06.2 | 54 | 480 | 40 | 68 |
| 10:00.0 | 1,912 | 2:36.9 | 91 | 600 | 50 | 69 |
| 15:00.0 | 2,071 | 2:24.8 | 115 | 696 | 58 | 61 |
| 16:04.7 | 282 | 3:49.4 | 29 | 389 | 7 | 56 |
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Workout Graph
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