Krzysztof Swiderski 10000m row
10,000
Meters
39:37.9
Time
1:58.8
Pace
670
Calories
144
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 936 |
| Drag Factor | 132 |
August 14, 2019 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:37.9 | 10,000 | 1:58.8 | 208 | 1016 | 23 | 144 |
| 8:08.4 | 2,000 | 2:02.1 | 192 | 961 | 21 | 142 |
| 7:59.6 | 4,000 | 1:59.9 | 203 | 998 | 22 | 151 |
| 7:50.2 | 6,000 | 1:57.5 | 215 | 1041 | 24 | 156 |
| 7:51.5 | 8,000 | 1:57.8 | 214 | 1035 | 25 | 158 |
| 7:48.2 | 10,000 | 1:57.0 | 218 | 1051 | 26 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.