Joe Lustig 2x1000m/r row
2,000
Meters
7:13.8
Time
1:48.4
Pace
157
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 7:13.8 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 25 |
| Stroke Count | 182 |
| Drag Factor | 158 |
December 07, 2018 13:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.8 | 2,000 | 1:48.4 | 274 | 1244 | 25 |
| 3:47.2 | 1,000 | 1:53.6 | 239 | 1121 | 24 |
| 3:26.6 | 1,000 | 1:43.3 | 318 | 1392 | 26 |
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Workout Graph
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