Joe Lustig 1:05 row
255m
Meters
1:05.6
Time
2:08.6
Pace
15
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 22 |
| Drag Factor | 159 |
December 07, 2018 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.6 | 255m | 2:08.6 | 164 | 866 | 20 |
| 1:05.6 | 255m | 2:08.6 | 164 | 866 | 20 |
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