Joe Lustig 15:26 row
2,380
Meters
15:26.5
Time
3:14.6
Pace
117
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 26 |
| Stroke Count | 3 |
| Drag Factor | 128 |
December 26, 2018 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.5 | 2,380 | 3:14.6 | 47 | 463 | 26 |
| 5:00.0 | 767 | 3:15.5 | 47 | 461 | 27 |
| 10:00.0 | 767 | 3:15.5 | 47 | 461 | 28 |
| 15:00.0 | 777 | 3:13.0 | 49 | 467 | 28 |
| 15:26.5 | 69 | 3:12.0 | 49 | 470 | 23 |
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Workout Graph
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