Joe Lustig 2x1000m/1:00r row
2,000m
Meters
7:25.2
Time
1:51.3
Pace
147
Calories
| Rest Distance | 185m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,185m |
| Overall Time | 9:25.2 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 26 |
| Stroke Count | 209 |
| Drag Factor | 167 |
December 11, 2018 20:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.2 | 2,000m | 1:51.3 | 254 | 1173 | 26 | |
| 3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 26 | |
| 3:41.4 | 1,000m | 1:50.7 | 258 | 1187 | 27 | |
| r185m |
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Workout Graph
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