1,404m row on January 12, 2019

Joe Lustig 1,404m row

1,404m

Meters

4:00.0

Time

1:25.4

Pace

149

Calories

Average Watts	561
Calories Per Hour	2229

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

19.1 Row’d Royalty 8:30 8x30sec w/ 30sec rest. 6th when I submitted