Joe Lustig 3:07 row

756m

Meters

3:07.2

Time

2:03.8

Pace

48

Calories

Average Watts184
Calories Per Hour934
Stroke Rate28
Stroke Count4
Drag Factor104

January 04, 2017 16:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:07.2 756m 2:03.8 184 934 28
3:07.2 757m 2:03.6 185 937 28

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Workout Graph

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