Joe Lustig 1000m row
1,000m
Meters
3:35.9
Time
1:47.9
Pace
75
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 26 |
| Stroke Count | 93 |
| Drag Factor | 152 |
January 23, 2019 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.9 | 1,000m | 1:47.9 | 278 | 1257 | 26 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 25 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 26 |
| 0:44.6 | 600m | 1:51.5 | 252 | 1168 | 26 |
| 0:42.8 | 800m | 1:47.0 | 286 | 1283 | 25 |
| 0:35.9 | 1,000m | 1:29.7 | 484 | 1966 | 28 |
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